SOCIAL ANXIETY?

Harmaan ihmismassan ympäröimä pelokas henkilö peittää kasvonsa käsillään.

WHAT IS HAPPENING? 

Do you feel overwhelmed in social situations? Does tension and the pre-empting of others’ thoughts consume an unreasonable amount of energy? Does it feel easier to stay at home?

Anxiety is often a demanding companion. Perhaps you demand too much of yourself, or you think others demand a lot from you.

HOW CAN WE HELP?

Avoidance is an inherent, but also deceptive, reaction to all kinds of pain, including mental pain, such as anxiety. For this reason, in addition to focusing on the demands, this therapy focuses specifically on all the things you are unable to do and how it affects your life in the long term. We will help you strengthen these important life skills. 

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MAKE CONTACT WITH OUR PROFESSIONALS TO BOOK AN APPOINTMENT

Below you can see the contact details of the professionals offering this therapy. Some of the appointments are also available via our online booking system.