LOW SELF-ESTEEM?

WHAT IS HAPPENING? 

Do you keep telling yourself that you are worthless and/or inadequate? Are you sensitive about other people and their feelings towards you? Do you often ponder over situations afterwards? Do you fail to express your opinion or maybe even think that your opinion doesn’t matter?

People differ in their genetic heritage in how shy or brave they are, and if they are more inward looking or outward looking. The parental model and support also affect the way we experience the world around us and how we express ourselves. We cannot change our DNA, but we can change the way we view ourselves and the strength we give to the opinion of others.

HOW CAN WE HELP?

We help you listen to yourself, and find your strengths and the natural ways for you to express yourself. Above all, we help you find a respectful and friendly, or at least a neutral, way to treat yourself.