DEPRESSED?

WHAT IS HAPPENING? 

The feelings of melancholy and hopelessness are already familiar to you. Or perhaps everything feels unimportant. You are tired but unable to sleep or you feel you could sleep all the time.

Life is by no means mere sunshine, but if your mood has been low for several weeks, you should do something about it. The deeper the depression creeps with time, the more difficult it becomes to break away from it.

HOW CAN WE HELP?

We help you analyse/study/examine depression safely and constructively. Together we identify the things, thoughts and behavior patterns that cause and sustain depression. We look analyse how relationships affect your life and well-being. Together, we look for concrete ways to lift your spirit and consider the kind of life you want to live.